Deze mueslibroodjes of -bollen zijn een verbetering van mijn eerdere mueslibroodjes. Ze zijn luchtig, vol noten en gedroogd fruit en het ideale tussendoortje. Ik maak meestal twee bakblikken vol en gebruik dan een kilo meel, want ze zijn ook prima in te vriezen.

Dit zijn ideale broodjes om mee te nemen naar bijvoorbeeld een picknick of op reis, omdat ze zonder beleg ook erg lekker zijn.

250 gram meergranenmeel of wit speltmeel
250 gram volkoren (spelt)meel
5 gram gedroogde gist
1/2 kop rozijnen of cranberry’s
6 gedroogde abrikozen, in stukjes*
1/2 kop ongezouten amandelen, hazelnoten of walnoten
3 el zonnebloem- of pompoenpitten
1 tl zout
4 el koolzaad- of zonnebloemolie
300 ml water
plantaardige melk
sesamzaadjes

mueslibroodjes(1)

Meng de droge ingrediënten door elkaar en kneed dan een deeg door de olie en zoveel water erdoor te kneden dat het een soepele, niet plakkerige deegbal wordt. Ik gebruik daarvoor een Kichenaid Artisan mixer, daar kneed ik het 5-10 minuten in.
Met de hand kneed je het 20 minuten door.

Dek de kom af met een schone, iets vochtige theedoek en laat 1 tot 1,5 uur rijzen
tot het deeg in volume is verdubbeld.

Bedek een bakplaat met bakpapier. Rol 8 tot 10 bolletjes van het deeg en leg die op de bakplaat. Leg de theedoek er weer overheen en laat nog ongeveer een half uur (tot max. een uur) rijzen. Bestrijk ze met plantaardige melk en strooi er sesamzaadjes overheen.

Verwarm ondertussen de oven voor op 200 graden (gasoven, elektrisch 180 graden). Bak de broodjes in circa 25 minuten gaar en knapperig. Laat ze afkoelen op een rooster.

*Abrikozen kun je makkelijk in stukjes knippen met een keukenschaar.
Als het deeg tijdens het vormen van de broodjes toch een beetje plakkerig is, maak dan je handen onder de kraan steeds een beetje vochtig. Dan gaat het rollen makkelijker.

 

55 gedachten op & ldquo;Mueslibroodjes 2.0 nu met filmpje

  1. Ha die Astrid, vorige week deze broodjes gemaakt en wow, wat zijn ze geweldig! Manlief, ikzelf en ook Wessel (van net twee) hebben ervan zitten smullen. Bedankt voor het recept!

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