Vegan Rookworstjes

Categorieën balletjes,bijgerecht,burgers,peulvruchten,vegan,witte bonen,worst15 opmerking

We blijven even in de vegan worstmakerij. Iemand op Vegan Nederland miste rookworst. Iemand anders vroeg zich af of mijn linzenworstjes lekker zouden zijn als rookworst. Dat heb ik geprobeerd, maar dat was het net niet, te hard.

Intussen had ik zo veel recepten gelezen en linzenworst gemaakt dat ik ook wel eens een ander worstje wilde maken. Wat had ik nog in de voorraadkast en zou het sappiger maken? Cannellinibonen in blik. Via een webshop met worstkruiden kwam ik erachter wat er ongeveer in een rookworst zit en voilà, diervriendelijke worstjes voor bij de stamppot waren ontstaan.

Het deeg is heel soepel en makkelijk hanteerbaar. Het is snel klaar, dus zet vast een stoompan klaar met kokend water in de onderste pan. De bonen laat je even uitlekken, maar niet al te droog worden. Het boontjesvocht zorgt voor goede binding.

1 blik cannellinibonen, uitlekgewicht 240 gram
1 1/4 cup glutenpoeder
1/4 kop sterke groentebouillon
1 el olijfolie
1 tl zout
2 tl liquid smoke (of meer naar wens)
1 tl gemberpoeder
1 tl foelie
1 tl nootmuskaat
1 tl koriander
1 tl knoflookpoeder
flinke snuf peper
1 el agavesiroop
1 el citroensap

Hak alles in een keukenmachine fijn en laat de machine nog even draaien tot het een soepel deeg is geworden.

Scheur 8-10 stukken aluminiumfolie af en verdeel het deeg in net zoveel stukken. Rol er worstjes van en verpak ze als een snoepje in de folie. Stoom ze 30 minuten in de stoompan.

Nu kun je ze invriezen, aan een stoofpotje toevoegen of bakken in olie.

Geinspireerd? Deze worstjes zijn ook lekker met andere kruiden.

Vergeet niet op ZuiverSap te stemmen voor de Vegan Awards 🙂

15 gedachten op & ldquo;Vegan Rookworstjes

  1. Ik heb ze geprobeerd! Lekker kruidig zijn ze! Alleen de consistentie was niet helemaal goed. Een beetje te elastisch, alsof ze niet helemaal gaar waren. Mag wel wat steviger. Misschien is het stomen met vergiet (ik heb gen stoompan) bij mij toch niet helemaal goed gegaan.

  2. Misschien volgende keer iets van folie tussen de deksel zodat er minder stoom ontsnapt?
    Of iets langer stomen? Mijn stoompan komt (lang geleden) van Lidl, soms hebben ze die. Ideaal voor groenten ook 🙂

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